WATERMELON TWISTS vs STRAWBERRY WHEELS

Nutrition comparison per 100 g serving

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WATERMELON TWISTS wins in 4 out of 11 nutrient categories

WATERMELON TWISTS: 4 vs STRAWBERRY WHEELS: 2 (5 ties)

Overview

Nutrient	WATERMELON TWISTS	STRAWBERRY WHEELS	Winner
Calories	321 cal	300 cal
Protein	3.6 g	0 g
Carbs	78.6 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON TWISTS	STRAWBERRY WHEELS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	WATERMELON TWISTS	STRAWBERRY WHEELS	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	125 MG	100 MG

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