WATERMELON SORBET vs MANGO FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WATERMELON SORBET: 3
vs
MANGO FRUIT BARS: 3
(4 ties)
Overview
| Nutrient | WATERMELON SORBET | MANGO FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 20 cal | 85 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.5 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON SORBET | MANGO FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 5 MG | 37 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |