WATERMELON SLICES CHAMOY vs FRUIT POUCHES APPLE

Nutrition comparison per 100 g serving

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FRUIT POUCHES APPLE wins in 5 out of 10 nutrient categories

WATERMELON SLICES CHAMOY: 2 vs FRUIT POUCHES APPLE: 5 (3 ties)

Overview

Nutrient	WATERMELON SLICES CHAMOY	FRUIT POUCHES APPLE	Winner
Calories	214 cal	50 cal
Protein	3.6 g	0 g
Carbs	57.1 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WATERMELON SLICES CHAMOY	FRUIT POUCHES APPLE
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	71 MG	0 MG

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