WATERMELON SLICES vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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FRUIT SNACKS wins in 4 out of 10 nutrient categories

WATERMELON SLICES: 1 vs FRUIT SNACKS: 4 (5 ties)

Overview

Nutrient	WATERMELON SLICES	FRUIT SNACKS	Winner
Calories	342 cal	304 cal
Protein	5.3 g	4.4 g
Carbs	79.0 g	73.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON SLICES	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	260.9 MG

Mineral	WATERMELON SLICES	FRUIT SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	53 MG	65 MG

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