WATERMELON SLICES vs ORANGE SWIRL POP

Nutrition comparison per 100 g serving

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WATERMELON SLICES wins in 4 out of 10 nutrient categories

WATERMELON SLICES: 4 vs ORANGE SWIRL POP: 0 (6 ties)

Overview

Nutrient	WATERMELON SLICES	ORANGE SWIRL POP	Winner
Calories	350 cal	400 cal
Protein	5 g	0 g
Carbs	77.5 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON SLICES	ORANGE SWIRL POP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WATERMELON SLICES	ORANGE SWIRL POP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	75 MG	27 MG

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