WATERMELON SEEDLESS BITE-SIZED PIECES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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WATERMELON SEEDLESS BITE-SIZED PIECES wins in 7 out of 11 nutrient categories
WATERMELON SEEDLESS BITE-SIZED PIECES: 7
vs
BANANA CHIPS: 3
(1 ties)
Overview
| Nutrient | WATERMELON SEEDLESS BITE-SIZED PIECES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 30 cal | 500 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 7.9 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON SEEDLESS BITE-SIZED PIECES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | WATERMELON SEEDLESS BITE-SIZED PIECES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 1 MG | 0 MG |