WATERMELON RINGS vs CANDY CANES
Nutrition comparison per 100 g serving
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WATERMELON RINGS wins in 4 out of 7 nutrient categories
WATERMELON RINGS: 4
vs
CANDY CANES: 0
(3 ties)
Overview
| Nutrient | WATERMELON RINGS | CANDY CANES | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 70 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON RINGS | CANDY CANES | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 0 MG |