WATERMELON RINGS vs FRUIT SLICES FLAVORED SOFT CANDY

Nutrition comparison per 100 g serving

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WATERMELON RINGS wins in 4 out of 10 nutrient categories

WATERMELON RINGS: 4 vs FRUIT SLICES FLAVORED SOFT CANDY: 0 (6 ties)

Overview

Nutrient	WATERMELON RINGS	FRUIT SLICES FLAVORED SOFT CANDY	Winner
Calories	179 cal	333 cal
Protein	2.6 g	0 g
Carbs	43.6 g	85.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WATERMELON RINGS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	32 MG

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