WATERMELON RINGS vs GUMMY CANDY
Nutrition comparison per 100 g serving
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GUMMY CANDY wins in 4 out of 10 nutrient categories
WATERMELON RINGS: 0
vs
GUMMY CANDY: 4
(6 ties)
Overview
| Nutrient | WATERMELON RINGS | GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 326 cal | 263 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 79.1 g | 65.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON RINGS | GUMMY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON RINGS | GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 39 MG |