WATERMELON vs ORGANICS VEGETABLE SNACK TRAY
Nutrition comparison per 100 g serving
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ORGANICS VEGETABLE SNACK TRAY wins in 7 out of 11 nutrient categories
WATERMELON: 3
vs
ORGANICS VEGETABLE SNACK TRAY: 7
(1 ties)
Overview
| Nutrient | WATERMELON | ORGANICS VEGETABLE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 36 cal | 61 cal | |
| Protein | 0.7 g | 1.0 g | |
| Carbs | 9.3 g | 5.1 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | ORGANICS VEGETABLE SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | WATERMELON | ORGANICS VEGETABLE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 7 MG | 192 MG |