WATERMELON LIMEADE vs COLA

Nutrition comparison per 100 g serving

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COLA wins in 3 out of 10 nutrient categories

WATERMELON LIMEADE: 2 vs COLA: 3 (5 ties)

Overview

Nutrient	WATERMELON LIMEADE	COLA	Winner
Calories	50 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON LIMEADE	COLA	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	WATERMELON LIMEADE	COLA	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2 MG	6 MG

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