WATERMELON LEMONADE vs SPIDER

Nutrition comparison per 100 g serving

Ad 468x60

SPIDER wins in 7 out of 12 nutrient categories

WATERMELON LEMONADE: 1 vs SPIDER: 7 (4 ties)

Overview

Nutrient	WATERMELON LEMONADE	SPIDER	Winner
Calories	1,382 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	361.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON LEMONADE	SPIDER
Niacin	0 MG	4.2 MG
Pantothenic acid	0 MG	2.1 MG
Riboflavin	0 MG	0.4 MG
Vitamin B-12	0 UG	3.1 UG
Vitamin B-6	0 MG	0.8 MG

Mineral	WATERMELON LEMONADE	SPIDER	Winner
Sodium, Na	197 MG	62 MG

Ad 728x90