WATERMELON LEMONADE vs GRAPE
Nutrition comparison per 100 g serving
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WATERMELON LEMONADE wins in 4 out of 9 nutrient categories
WATERMELON LEMONADE: 4
vs
GRAPE: 1
(4 ties)
Overview
| Nutrient | WATERMELON LEMONADE | GRAPE | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON LEMONADE | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | WATERMELON LEMONADE | GRAPE | Winner |
|---|---|---|---|
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 15 MG | 3 MG |