WATERMELON KIWI vs APPLE JIUCE

Nutrition comparison per 100 g serving

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APPLE JIUCE wins in 6 out of 11 nutrient categories

WATERMELON KIWI: 1 vs APPLE JIUCE: 6 (4 ties)

Overview

Nutrient	WATERMELON KIWI	APPLE JIUCE	Winner
Calories	1,375 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	356.3 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON KIWI	APPLE JIUCE	Winner
Vitamin C, total ascorbic acid	0 MG	100 MG

Mineral	WATERMELON KIWI	APPLE JIUCE
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	500 MG
Sodium, Na	312 MG	17 MG

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