WATERMELON JUICE vs SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

Ad 468x60

SPARKLING BEVERAGE wins in 6 out of 15 nutrient categories

WATERMELON JUICE: 3 vs SPARKLING BEVERAGE: 6 (6 ties)

Overview

Nutrient	WATERMELON JUICE	SPARKLING BEVERAGE	Winner
Calories	32 cal	2 cal
Protein	0 g	0 g	Tie
Carbs	8 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON JUICE	SPARKLING BEVERAGE
Niacin	0 MG	0.6 MG
Pantothenic acid	0 MG	0.2 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	WATERMELON JUICE	SPARKLING BEVERAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	80 MG	14 MG
Sodium, Na	5 MG	2 MG

Ad 728x90