WATERMELON JERKY vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WATERMELON JERKY: 5
vs
FRUIT FLAVORED SNACKS: 5
(1 ties)
Overview
| Nutrient | WATERMELON JERKY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 368 cal | 304 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 84.2 g | 73.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON JERKY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | WATERMELON JERKY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,281 MG | 0 MG | |
| Sodium, Na | 9 MG | 43 MG |