WATERMELON FRUIT JUICE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 4 out of 10 nutrient categories
WATERMELON FRUIT JUICE: 2
vs
FRUIT JUICE: 4
(4 ties)
Overview
| Nutrient | WATERMELON FRUIT JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 46 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 8.4 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON FRUIT JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 30 MG |
Minerals
| Mineral | WATERMELON FRUIT JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 143 MG | 154 MG | |
| Sodium, Na | 0 MG | 15 MG |