WATERMELON FLAVORED 100% JUICE BLEND vs NECTAR

Nutrition comparison per 100 g serving

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WATERMELON FLAVORED 100% JUICE BLEND wins in 5 out of 11 nutrient categories

WATERMELON FLAVORED 100% JUICE BLEND: 5 vs NECTAR: 3 (3 ties)

Overview

Nutrient	WATERMELON FLAVORED 100% JUICE BLEND	NECTAR	Winner
Calories	51 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	12.4 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON FLAVORED 100% JUICE BLEND	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	21.1 MG

Mineral	WATERMELON FLAVORED 100% JUICE BLEND	NECTAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	85 MG	0 MG
Sodium, Na	14 MG	7 MG

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