WATERMELON DRINK vs JUICE DRINK

Nutrition comparison per 100 g serving

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WATERMELON DRINK wins in 4 out of 12 nutrient categories

WATERMELON DRINK: 4 vs JUICE DRINK: 3 (5 ties)

Overview

Nutrient	WATERMELON DRINK	JUICE DRINK	Winner
Calories	25 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	WATERMELON DRINK	JUICE DRINK	Winner
Vitamin C, total ascorbic acid	37 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WATERMELON DRINK	JUICE DRINK	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	43 MG	42 MG
Sodium, Na	3 MG	4 MG

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