WATERMELON DRINK vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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GUAVA NECTAR wins in 3 out of 8 nutrient categories
WATERMELON DRINK: 2
vs
GUAVA NECTAR: 3
(3 ties)
Overview
| Nutrient | WATERMELON DRINK | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 39 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON DRINK | GUAVA NECTAR | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 4 MG | 6 MG |