WATERMELON CHUNKS vs SWEET APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WATERMELON CHUNKS: 4
vs
SWEET APPLE SLICES: 4
(3 ties)
Overview
| Nutrient | WATERMELON CHUNKS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 29 cal | 57 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CHUNKS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 196.4 MG |
Minerals
| Mineral | WATERMELON CHUNKS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 58 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |