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WATERMELON CHUNKS vs BABY DUTCH YELLOW POTATOES

Nutrition comparison per 100 g serving

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BABY DUTCH YELLOW POTATOES wins in 7 out of 10 nutrient categories
WATERMELON CHUNKS: 2 vs BABY DUTCH YELLOW POTATOES: 7 (1 ties)

Overview

Nutrient WATERMELON CHUNKS BABY DUTCH YELLOW POTATOES Winner
Calories 31 cal 71 cal
Protein 0.7 g 1.8 g
Carbs 7.5 g 15.9 g
Fat 0.1 g 0 g
Fiber 0.2 g 2.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral WATERMELON CHUNKS BABY DUTCH YELLOW POTATOES Winner
Calcium, Ca 5 MG 9 MG
Iron, Fe 0.3 MG 0.9 MG
Potassium, K 82 MG 407 MG
Sodium, Na 0 MG 16 MG
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