WATERMELON CHUNKS vs CLASSIC ICEBERG
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ICEBERG wins in 9 out of 11 nutrient categories
WATERMELON CHUNKS: 0
vs
CLASSIC ICEBERG: 9
(2 ties)
Overview
| Nutrient | WATERMELON CHUNKS | CLASSIC ICEBERG | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 7.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CHUNKS | CLASSIC ICEBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 10.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | WATERMELON CHUNKS | CLASSIC ICEBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 18 MG |