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WATERMELON CHUNKS vs FRUIT MELANGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
WATERMELON CHUNKS: 4 vs FRUIT MELANGE: 4 (2 ties)

Overview

Nutrient WATERMELON CHUNKS FRUIT MELANGE Winner
Calories 36 cal 42 cal
Protein 0.7 g 0.7 g
Carbs 7.9 g 11.3 g
Fat 0 g 0 g Tie
Fiber 0.7 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WATERMELON CHUNKS FRUIT MELANGE Winner
Vitamin C, total ascorbic acid 8.6 MG 38 MG

Minerals

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Mineral WATERMELON CHUNKS FRUIT MELANGE Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0.3 MG 0.3 MG
Sodium, Na 0 MG 7 MG
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