WATERMELON CHUNKS vs AMERICAN BLEND
Nutrition comparison per 100 g serving
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AMERICAN BLEND wins in 8 out of 10 nutrient categories
WATERMELON CHUNKS: 1
vs
AMERICAN BLEND: 8
(1 ties)
Overview
| Nutrient | WATERMELON CHUNKS | AMERICAN BLEND | Winner |
|---|---|---|---|
| Calories | 31 cal | 18 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 7.5 g | 3.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON CHUNKS | AMERICAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 82 MG | 164 MG | |
| Sodium, Na | 0 MG | 18 MG |