WATERMELON CHUNK vs GALIA MELON
Nutrition comparison per 100 g serving
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GALIA MELON wins in 7 out of 11 nutrient categories
WATERMELON CHUNK: 2
vs
GALIA MELON: 7
(2 ties)
Overview
| Nutrient | WATERMELON CHUNK | GALIA MELON | Winner |
|---|---|---|---|
| Calories | 32 cal | 37 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 7.4 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CHUNK | GALIA MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 35.8 MG |
Minerals
| Mineral | WATERMELON CHUNK | GALIA MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 15 MG |