WATERMELON CHUNK vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 7 out of 11 nutrient categories
WATERMELON CHUNK: 1
vs
BROCCOLI FLORETS: 7
(3 ties)
Overview
| Nutrient | WATERMELON CHUNK | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 7.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CHUNK | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | WATERMELON CHUNK | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 33 MG |