WATERMELON vs BABY SPINACH
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 3 out of 7 nutrient categories
WATERMELON: 2
vs
BABY SPINACH: 3
(2 ties)
Overview
| Nutrient | WATERMELON | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 31 cal | 0 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.5 g | 0 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON | BABY SPINACH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |