WATERFALL CAKE vs MRS. FRESHLEY'S

Nutrition comparison per 100 g serving

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WATERFALL CAKE wins in 5 out of 10 nutrient categories

WATERFALL CAKE: 5 vs MRS. FRESHLEY'S: 3 (2 ties)

Overview

Nutrient	WATERFALL CAKE	MRS. FRESHLEY'S	Winner
Calories	446 cal	420 cal
Protein	3.6 g	4 g
Carbs	55.4 g	58 g
Fat	24.1 g	18 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WATERFALL CAKE	MRS. FRESHLEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WATERFALL CAKE	MRS. FRESHLEY'S
Calcium, Ca	24 MG	0 MG
Iron, Fe	3.3 MG	1.4 MG
Sodium, Na	470 MG	420 MG

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