WATER CRACKERS vs BUTTER CRACKERS

Nutrition comparison per 100 g serving

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BUTTER CRACKERS wins in 7 out of 12 nutrient categories

WATER CRACKERS: 1 vs BUTTER CRACKERS: 7 (4 ties)

Overview

Nutrient	WATER CRACKERS	BUTTER CRACKERS	Winner
Calories	467 cal	467 cal	Tie
Protein	6.7 g	13.3 g
Carbs	80 g	66.7 g
Fat	10 g	16.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WATER CRACKERS	BUTTER CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WATER CRACKERS	BUTTER CRACKERS
Calcium, Ca	0 MG	20 MG
Iron, Fe	4.8 MG	6.7 MG
Potassium, K	0 MG	140 MG
Sodium, Na	333 MG	633 MG

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