WATER CHESTNUTS SLICED vs PIECES & STEMS MUSHROOMS
Nutrition comparison per 100 g serving
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PIECES & STEMS MUSHROOMS wins in 5 out of 10 nutrient categories
WATER CHESTNUTS SLICED: 2
vs
PIECES & STEMS MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | WATER CHESTNUTS SLICED | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 0 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATER CHESTNUTS SLICED | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 0 MG | 195 MG |