WATER BEVERAGE WITH ELECTROLYTES vs SPARKLING WATER

Nutrition comparison per 100 g serving

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SPARKLING WATER wins in 6 out of 13 nutrient categories

WATER BEVERAGE WITH ELECTROLYTES: 3 vs SPARKLING WATER: 6 (4 ties)

Overview

Nutrient	WATER BEVERAGE WITH ELECTROLYTES	SPARKLING WATER	Winner
Calories	6 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	1.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATER BEVERAGE WITH ELECTROLYTES	SPARKLING WATER
Niacin	0 MG	0.8 MG
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG

Mineral	WATER BEVERAGE WITH ELECTROLYTES	SPARKLING WATER	Winner
Phosphorus, P	25 MG	0 MG
Potassium, K	12 MG	0 MG
Sodium, Na	45 MG	0 MG

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