WATER BEVERAGE vs SPARKLING WATER BEVERAGE

Nutrition comparison per 100 g serving

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SPARKLING WATER BEVERAGE wins in 7 out of 13 nutrient categories

WATER BEVERAGE: 2 vs SPARKLING WATER BEVERAGE: 7 (4 ties)

Overview

Nutrient	WATER BEVERAGE	SPARKLING WATER BEVERAGE	Winner
Calories	8 cal	1 cal
Protein	0 g	0 g	Tie
Carbs	2.3 g	0.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATER BEVERAGE	SPARKLING WATER BEVERAGE
Niacin	0 MG	0.6 MG
Pantothenic acid	0 MG	0.2 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	WATER BEVERAGE	SPARKLING WATER BEVERAGE	Winner
Potassium, K	0 MG	13 MG
Sodium, Na	14 MG	0 MG

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