WATER ADDED HAM SLICES vs PREMIUM SLICED PEPPERONI
Nutrition comparison per 100 g serving
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PREMIUM SLICED PEPPERONI wins in 6 out of 10 nutrient categories
WATER ADDED HAM SLICES: 2
vs
PREMIUM SLICED PEPPERONI: 6
(2 ties)
Overview
| Nutrient | WATER ADDED HAM SLICES | PREMIUM SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 107 cal | 467 cal | |
| Protein | 16.1 g | 20 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 3.6 g | 40 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATER ADDED HAM SLICES | PREMIUM SLICED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATER ADDED HAM SLICES | PREMIUM SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,393 MG | 1,867 MG |