WATER ADDED HAM SLICES vs COPPA SMALL BITES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WATER ADDED HAM SLICES: 3 vs COPPA SMALL BITES: 3 (4 ties)

Overview

Nutrient	WATER ADDED HAM SLICES	COPPA SMALL BITES	Winner
Calories	107 cal	0 cal
Protein	16.1 g	0 g
Carbs	3.6 g	0 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATER ADDED HAM SLICES	COPPA SMALL BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WATER ADDED HAM SLICES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	1,393 MG

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