WATER vs SPARKLING SPRING WATER

Nutrition comparison per 100 g serving

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WATER wins in 3 out of 11 nutrient categories

WATER: 3 vs SPARKLING SPRING WATER: 2 (6 ties)

Overview

Nutrient	WATER	SPARKLING SPRING WATER	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATER	SPARKLING SPRING WATER	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	WATER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	5 MG
Sodium, Na	6 MG

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