WATER vs ENERGY DRINK
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 6 out of 11 nutrient categories
WATER: 1
vs
ENERGY DRINK: 6
(4 ties)
Overview
| Nutrient | WATER | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATER | ENERGY DRINK | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.8 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | WATER | ENERGY DRINK | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 0 MG |