WATER vs DIET TONIC WATER

Nutrition comparison per 100 g serving

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WATER wins in 8 out of 13 nutrient categories

WATER: 8 vs DIET TONIC WATER: 2 (3 ties)

Overview

Nutrient	WATER	DIET TONIC WATER	Winner
Calories	15 cal	0 cal
Protein	3.1 g	0 g
Carbs	0.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WATER	DIET TONIC WATER
Vitamin B-12	15.6 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	12.5 MG	0 MG

Mineral	WATER	DIET TONIC WATER	Winner
Calcium, Ca	10 MG	0 MG
Magnesium, Mg	11 MG	0 MG
Potassium, K	31 MG	0 MG
Sodium, Na	5 MG	0 MG

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