WATER vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 4 out of 8 nutrient categories

WATER: 1 vs LEMONADE: 4 (3 ties)

Overview

Nutrient	WATER	LEMONADE	Winner
Calories	42 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	8.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	WATER	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	WATER	LEMONADE	Winner
Sodium, Na	8 MG	0 MG

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