WASHINGTON APPLE PIE FILLING vs PHYLLO SHELLS

Nutrition comparison per 100 g serving

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PHYLLO SHELLS wins in 2 out of 10 nutrient categories

WASHINGTON APPLE PIE FILLING: 1 vs PHYLLO SHELLS: 2 (7 ties)

Overview

Nutrient	WASHINGTON APPLE PIE FILLING	PHYLLO SHELLS	Winner
Calories	124 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	30.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WASHINGTON APPLE PIE FILLING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	71 MG

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