WASATCH vs CRAFT BEER NUTS
Nutrition comparison per 100 g serving
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WASATCH wins in 5 out of 11 nutrient categories
WASATCH: 5
vs
CRAFT BEER NUTS: 4
(2 ties)
Overview
| Nutrient | WASATCH | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 567 cal | |
| Protein | 39.3 g | 16.7 g | |
| Carbs | 21.4 g | 40 g | |
| Fat | 3.6 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASATCH | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASATCH | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 1,679 MG | 500 MG |