WASABI WILD vs PRETZELS + CARAMEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WASABI WILD: 4 vs PRETZELS + CARAMEL: 4 (2 ties)

Overview

Nutrient	WASABI WILD	PRETZELS + CARAMEL	Winner
Calories	455 cal	425 cal
Protein	15.2 g	5 g
Carbs	45.5 g	65 g
Fat	27.3 g	15 g
Fiber	6.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WASABI WILD	PRETZELS + CARAMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WASABI WILD	PRETZELS + CARAMEL
Calcium, Ca	61 MG	50 MG
Iron, Fe	1.1 MG	1.8 MG
Sodium, Na	318 MG	325 MG

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