WASABI SOY MACADAMIAS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 10 nutrient categories
WASABI SOY MACADAMIAS: 2
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | WASABI SOY MACADAMIAS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 714 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 75 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI SOY MACADAMIAS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 643 MG | 125 MG |