WASABI SAUCE vs MOLE PICOSON
Nutrition comparison per 100 g serving
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MOLE PICOSON wins in 6 out of 10 nutrient categories
WASABI SAUCE: 2
vs
MOLE PICOSON: 6
(2 ties)
Overview
| Nutrient | WASABI SAUCE | MOLE PICOSON | Winner |
|---|---|---|---|
| Calories | 300 cal | 471 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 20 g | 52.9 g | |
| Fat | 30 g | 26.5 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI SAUCE | MOLE PICOSON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 662 MG |