WASABI SAUCE vs CONDENSED TADKA MASALA
Nutrition comparison per 100 g serving
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CONDENSED TADKA MASALA wins in 9 out of 10 nutrient categories
WASABI SAUCE: 0
vs
CONDENSED TADKA MASALA: 9
(1 ties)
Overview
| Nutrient | WASABI SAUCE | CONDENSED TADKA MASALA | Winner |
|---|---|---|---|
| Calories | 200 cal | 163 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 20 g | 11.6 g | |
| Fat | 20 g | 14.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SAUCE | CONDENSED TADKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | WASABI SAUCE | CONDENSED TADKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 700 MG | 814 MG |