WASABI SAUCE vs TAMARI
Nutrition comparison per 100 g serving
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TAMARI wins in 6 out of 11 nutrient categories
WASABI SAUCE: 0
vs
TAMARI: 6
(5 ties)
Overview
| Nutrient | WASABI SAUCE | TAMARI | Winner |
|---|---|---|---|
| Calories | 200 cal | 56 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 20 g | 5.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SAUCE | TAMARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI SAUCE | TAMARI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 722 MG | |
| Sodium, Na | 800 MG | 5,444 MG |