WASABI RICE CRACKERS vs PRETZEL BREAD BITES WITH CHEESE DIP TRAY
Nutrition comparison per 100 g serving
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PRETZEL BREAD BITES WITH CHEESE DIP TRAY wins in 6 out of 11 nutrient categories
WASABI RICE CRACKERS: 3
vs
PRETZEL BREAD BITES WITH CHEESE DIP TRAY: 6
(2 ties)
Overview
| Nutrient | WASABI RICE CRACKERS | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | Winner |
|---|---|---|---|
| Calories | 433 cal | 200 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 86.7 g | 33.8 g | |
| Fat | 3.3 g | 5.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI RICE CRACKERS | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI RICE CRACKERS | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 500 MG | 703 MG |