WASABI PEAS vs GESHER

Nutrition comparison per 100 g serving

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WASABI PEAS wins in 6 out of 10 nutrient categories

WASABI PEAS: 6 vs GESHER: 2 (2 ties)

Overview

Nutrient	WASABI PEAS	GESHER	Winner
Calories	464 cal	496 cal
Protein	14.3 g	9.3 g
Carbs	64.3 g	58.9 g
Fat	14.3 g	25 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WASABI PEAS	GESHER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WASABI PEAS	GESHER
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	304 MG	621 MG

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