WASABI PEAS vs GRILLED VEGETABLE TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED VEGETABLE TORTILLA CHIPS wins in 10 out of 17 nutrient categories
WASABI PEAS: 5
vs
GRILLED VEGETABLE TORTILLA CHIPS: 10
(2 ties)
Overview
| Nutrient | WASABI PEAS | GRILLED VEGETABLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | GRILLED VEGETABLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WASABI PEAS | GRILLED VEGETABLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 933 MG | 286 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |