WASABI PEAS vs HERR'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
WASABI PEAS: 5
vs
HERR'S: 5
(3 ties)
Overview
| Nutrient | WASABI PEAS | HERR'S | Winner |
|---|---|---|---|
| Calories | 414 cal | 364 cal | |
| Protein | 17.2 g | 9.1 g | |
| Carbs | 58.6 g | 81.8 g | |
| Fat | 12.1 g | 6.1 g | |
| Fiber | 13.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | HERR'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI PEAS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 3.3 MG | |
| Sodium, Na | 1,000 MG | 1,606 MG |